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Simple Simon's Quick Bagels - a  Diet Bread Recipe

A Lower Calorie Bread Recipe for Dieters, Simple Simon's Quick Bagels

Ingredients for this Low Fat Recipe:

4 Cups of High Gluten Flour (such as Bread Flour)

2 Packages of Active Dry Yeast

3 Teaspoons of Sugar

3 Tablespoons of Table Salt

1 1/2 Cups of Warm Water

Dissolve yeast in warm water. Add sugar and 1 Tablespoon of salt plus 2 cups of the flour to dissolved yeast mixture. Combine thoroughly using mixer set on medium speed for about one minute. Continue to add flour a 1/2 cup at a time until a stiff dough is achieved. Use extra flour if necessary to achieve such.

Place in warm area of kitchen and allow dough to rest about one hour. Shape into bagels and allow to rise again until doubled.

Add remaining salt to 1 large pot of boiling water. Carefully drop bagels into water to cook. Sprinkle with sesame seeds or poppy seeds after removing, if desired.

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