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Diet Bites Bread recipes for dieters.... |
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Peter Pumpkin Diet Bread Recipe
A Lower Calorie Bread Recipe for Dieters
Tom and I like to whip up a batch of our tasty Peter Pumpkin Bread to take along with us when we go camping. It's rich, moist and contains a good jolt of protein which comes in nutritionally-handy for hiking purposes. It also contains a healthy dose of olive oil.
We chose to use bread flour for our Peter Pumpkin Diet Bread because we like the taste it produces. Using half bread flour and half wheat flour will add nutrition value to the loaf of bread while adding a wheaty flavor.
Peter Pumpkin Diet Bread is a very moist bread and can be made a day ahead of your adventure - whether it involves just staying at home or tackling the wild trails of nature.
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Ingredients for this Low Fat Recipe:
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3 Cups of White Flour (all-purpose, bread) - or mix 1/2 white & 1/2 wheat flour
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1/2 Teaspoon of Table Salt
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1 Package of Active Dry Yeast
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2 Tablespoons of Extra Virgin Olive Oil
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1/2 Cup of Warm Water
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1/4 Cup of Splenda
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1/2 Cup of Canned Pumpkin (add up to 1/4 cup more for an even moister bread)
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1/4 Cup of Pumpkin Seeds
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1/4 Cup of Sunflower Seeds
- Makes a 1 1/2 pound loaf. Simply load your bread machine with the above ingredients and press start. Serve warm with Parkay no calorie butter spray, or enjoy cold.
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