Diet & Plans
Reducing Body Fat
Quick Ezekiel Fasting Bread Recipe
Article by Diet Bites
Quick Ezekiel Survival Bread Machine Method
After experimenting with several different ingredients, we settled for this rich hearty mix in our Quick Ezekiel Survival Bread.
This is a great portable bread, perfect for taking along on outdoor adventures. Take note however, that specialty grains are used in producing the Quick Ezekiel Survival Bread.
We have also created a more intense version of Ezekiel Fasting Bread for those who want the experience of grinding proteins into flour. This extended low fat recipe is located here.
THE RECIPE INGREDIENTS
Simply add the following ingredients into your bread machine and process as recommended by manufacturer for a large-size loaf:
THE FLOURS & YEAST:
2 Cups of Bread Flour or All-Purpose Flour
THE BEANS & LENTILS:
1/4 Cup Cooked, Drained Red Kidney Beans
OILS , LIQUIDS & FLAVORINGS:
1/2 Teaspoon of Table Salt
HOW TO PREPARE THIS RECIPE
Although Ezekiel Bread takes a bit of effort to make, it's a memorable experience and the end result is tasty.
Take note that 'Ezekiel Fasting Bread' is commonly associated with periods of fasting, but we cannot recommend fasting for obvious reasons.
Health Note: Local honey has been found useful in combating allergies, so if you suffer from such, try using honey produced locally to assist in reducing those uncomfortable symptoms and side-effects.