Quick Ezekiel Fasting Bread Recipe

Quick Ezekiel Survival Bread, Bread Machine Method

After experimenting with several different ingredients, we settled for this rich hearty mix in our Quick Ezekiel Survival Bread. This is a great portable bread, perfect for taking along on outdoor adventures. Take note however, that specialty grains are used in producing the Quick Ezekiel Survival Bread.

We have also created a more intense version of Ezekiel Fasting Bread for those who want the experience of grinding proteins into flour. This extended low fat recipe is located here.

Simply add the following ingredients into your bread machine and process as recommended by manufacturer for a large-size loaf:

THE FLOURS & YEAST:

2 Cups of Bread Flour or All-Purpose Flour
1/2 Cup of Barley Flour
1/2 Cup of Millet Flour
1/4 Cup of Wheat Gluten
1 Package of Active Dry Yeast

THE BEANS & LENTILS:

1/4 Cup Cooked, Drained Red Kidney Beans
1/4 Cup of Cooked, Drained Green Lentils

OILS , LIQUIDS & FLAVORINGS:

1/2 Teaspoon of Table Salt
1 Cup Water
2 Tablespoons of Extra Virgin Olive Oil
2 Tablespoons of Local Honey

Although Ezekiel Bread takes a bit of effort to make, it's a memorable experience and the end result is tasty. Take note that 'Ezekiel Fasting Bread' is commonly associated with periods of fasting, but we cannot recommend fasting for obvious reasons.

Health Note: Local honey has been found useful in combating allergies, so if you suffer from such, try using honey produced locally to assist in reducing those uncomfortable symptoms and side-effects.

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