DIET BITES

The Shape of Things to Come™ - How to Lose Weight & Keep it Off Forever

This section of Diet Bites contains a 200+ page plan for weight loss success. To navigate, click here for the complete index of articles pertaining to The Shape of Things to Come. Please bookmark this page & we thank you for making Diet Bites one of your favorite weight loss havens on the web.

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Weight Loss Plan Index


Weight Loss Prelude
Weight Loss Success Story
Weight Refused to Surrender
What Makes Your Diet Tick
Weight Loss Success
Typical Types of Appetites
Before Beginning A Diet Plan
Diet Questions to Ponder
Golden Weight Loss Keys
Weight Loss & Activity
The Apple & The Pear
Knife & Fork
Up Diet Creek
Weight Loss Hot Spots
Personal Weight Loss Plan
Recommended Weight
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Eat, Drink & Be Merry
What is a Serving?
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Weight Loss Plan Hot Spots – In No Particular Order

Page 7

Weight Loss Plan Hot Spot #7. Weight Loss Plans lack a Back-Up Diet Plan.

As previously mentioned, having a back-up plan in place may mean the difference between Weight Loss Success and Weight Loss Failure. And we sure don't want that!

There's an ancient saying that goes something like this, " If something can go wrong - it will!"

And if you have ever tried to lose weight before - you know that to be true. Losing weight isn't smooth sailing. Sure, it's easy to sail right past all the foods that we aren't very fond of - like cabbage, broccoli, liver, rice cakes and tofu - but when we get to the Great Sea of Cupcakes, the River of Chocolate, and the floating island of other misfit foods - it's next to impossible to keep sailing full steam ahead. One sniff and we can be drowned by the Sugar Plum Fairy in the greasy old Fat Vat.

A back-up plan equals making plans for such circumstances and situations BEFORE they happen.

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