DIET BITES
The Shape of Things to Come™ - How to Lose Weight & Keep it Off Forever
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Body Weight - The Apple & The Pear
Through the winding corridors of Weight Loss, one often becomes lost amid the sharp turns and secret passageways hidden within the maze.
A question that often surfaces confusion is, “Apple or Pear?”
Although the Pear-Shape might be the Apple of Mother Nature’s Eye, ‘pairing’ daily diet with exercise may be the balancing factor for Apple-Shaped individuals. In fact, the secret ingredient of many of the tastiest apple pies is the noble pear.
The shape of our bodies is compliments of our Gene Pool and when buddied-up with poor eating habits and inactivity, we have three of the most influential factors when it comes to weighty issues. But just as an Apple can equal a Pear, an individual born with undesirable weight genes can indeed achieve optimum health by canceling out poor eating habits and upping their level of activity.
In order to set the pace of healthy weight, first those extra pounds must be melted away. To accomplish such, we often reach for a diet – an unhealthy fad diet at that.
It’s at this point that the dieter roams through the winding corridors of Weight Loss encountering one blockade after another until they either toss in the towel, or continue wandering – often meeting their own self at the corner of 5th & Whine. Rightfully so, as losing weight can be one of the most tedious tasks in life.
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