DIET BITES
The Shape of Things to Come™ - How to Lose Weight & Keep it Off Forever
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Weight Loss Plan Index
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- Weight Loss Prelude
- Weight Loss Success Story
- Weight Refused to Surrender
- What Makes Your Diet Tick
- Weight Loss Success
- Typical Types of Appetites
- Before Beginning A Diet Plan
- Diet Questions to Ponder
- Golden Weight Loss Keys
- Weight Loss & Activity
- The Apple & The Pear
- Knife & Fork
- Up Diet Creek
- Weight Loss Hot Spots
- Personal Weight Loss Plan
- Recommended Weight
- Recommended Daily Calories
- Eat, Drink & Be Merry
- What is a Serving?
- Breakfast Menus
- Sugar Substitutes & More
- Free Diet Menus
- Diet Beverage Recipes
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Typical Types of Appetites
Snacker: The Snacker is an around-the-clock eater. When at work, they find difficulty in passing by a co-worker’s candy dish without pausing to retrieve. When at home, their hands are continually locked onto snacks. And when meal-time arrives, they often find that they have a poor appetite. Wonder why?
The Snacker finds great difficulty during the weight loss phase is staying on track due to their former eating pattern which required constant attention. Gum and low-calorie suckers may help the Snacker Dieter from plummeting off the Diet Wagon.
Slacker: The Slacker doesn’t take the effort to choose foods best for their body. Any old food will do. They simply eat until they are full and watch helplessly as the numbers on their weight scales reach the ‘TILT’ stage.
The Slacker who choose to take the Diet Bull by the horns can reap great weight loss rewards simply by learning to choose foods wisely.
Macker: Mackers are addicted to fast food – whether due to convenience, taste or personal choice. Mackers can benefit greatly in the way of weight loss by honing in on healthier fast food choices that are lower in calories and fat.
Packer: Packers know how to load up their plates. Unfortunately, packing the plate also packs on the pounds. Packers can benefit by sticking to single helpings of normal size.
Cracker: The Cracker greatly restricts their diet, and then soars off the Diet Cliff on a binge without wearing a Diet Parachute. Mastering balance can set the Cracker on the right course for Weight Loss Success.
Sacker: The Sacker has no problem fitting a Frankenstein-size lunch into a tiny pail. The Sacker often requires comfort foods and tends to embrace certain foods for certain moods. Sackers generally allow their heart to rule over their good senses. Inserting strength into their daily diet plan can greatly benefit Sacker dieters.
Yacker: All Diet Talk and no Diet Do. If you are reading The Shape of Things to Come, you are definitely NOT a Yacker eater.
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