Sexy Weight Loss – Don’t Let Those Saddlebags Get in the Way of Your Gun

Ah – I remember so well when my weight was at its all time high and I decided to visit an amusement park. One with lots of rides that went up and down, much like my weight always seemed to do.

The kid that crammed me into the front seat of a popular fast ride looked rather ill as it vanished from sight. His face was the last thing that I saw before the ride took off on its speedy adventure. Do you know what happens to a speeding object when it’s loaded down with weight in the front? It goes rather fast, sometimes flying past its final destination – which is exactly what this ride did.

And as the ride vanished into the Wild Blue Yonder, that kid was probably thinking, “I just put a tab too much bacon in that little seat. Oh well.”

Needless to say, it was difficult trying to fit into the seat of that wild ride. And not only that ride. When it came to sex, there was more huffing and puffing in trying to achieve a favorable position for the ride than in the act itself.

It was a point when weight gain had taken control of my life – my entire life, even my sex life.

There were times when I stood half-naked (I was always afraid to stand totally naked) in front of a mirror thinking, “I can’t even find my breasts – much less the other important part.”

Oh – but there is good news when it comes to sex and weight gain. The er….bottom line is that losing just a few of those extra pounds will allow an individual to get much closer to their lover. Self-esteem will also receive a boost – as will sex.

Great sex with increased intensity and closeness – just one more fabulous reason to ditch those extra pounds.

Weight Loss Tips: - When choosing a diet plan, keep weight loss expectations real. A 2-pound per week weight loss is fantastic. It might not seem like much, but that’s over 100 pounds in a year.

- Incorporate foods into your daily diet that are closest to their natural state as they contain less fat and calories than processed foods.

- Be sure to enjoy two healthy snacks each day.

- Enlist the help of family and friends when possible.

- Find an activity that you enjoy doing. If you don’t like the activity, odds are, you aren’t going to stick with it.

- Relaxation is equally important as exercise. Be sure to allow time in your busy day for YOU. Whether it’s reading a book, knitting, or watching television, it’s important to unwind.

- Take a daily multi-vitamin to ensure you’re getting all you need.

- For more tips and suggestions to spruce up your diet plan, we hope you’ll visit Diet Bites.

One caveat for weight loss winners: Just go light on that high-calorie whipped cream in the bedroom.

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