Calories in Fruit Salad

The amount of calories in fruit salad depends upon the types of fruits that are used to create the salad.  Let's see what this mix of fruit produces in our imaginary kitchen:

All the fruits incorporated into our tasty fruit salad are fresh - except the dried golden raisins.  Although the total amount of calories in this fruit salad mix appears a little intimidating to the dieter, this mix produces a large bowl of fruit salad - about 8-10 servings, depending upon the size of the fruit used in the salad.

A little grated coconut, a few sweet cherries, a bit of pineapple tidbits and a Tablespoon of brown sugar will add richness to this naturally sweet fruit salad.

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