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Foods High in Beta Carotene - Beta Carotene in Common Foods Index

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 Apples

 Bananas

 Apricots

 Avocado

Blackberries

Blueberries

Cantaloupe

Cherry

Cranberries

Currants

Carrots

Sweet Potato

Pumpkin

Spinach

 

Kale

Broccoli

Mango

Leaf Lettuce

Beets & Beet Greens

Summer Squash

Butternut Squash

Acorn Squash

Watermelon

Peach

Nectarine

Beef Liver

Dandelion Greens

Grapes

Turnip Greens

 


 

 

     

 

 

 
 
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