Beta Carotene in Apples

How much beta carotene in apples?

1 cup of apples with skin contains about 30 mcg of beta carotene.

1 large apple with skin contains about 57 mcg of beta carotene.

1 medium apple with skin contains about 37 mcg of beta carotene.

1 small apple with skin contains about 29 mcg of beta carotene.

Beta Carotene Index | Detailed Nutrition Information on Common Foods

View Food Calories | View Master Site Maps | Return to Diet Bites