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Food is Energy - A prospective that may help dieters keep on track. continue
3 Diet Bears - What is too fat? What is too thin? And what is just right for you? continue
Thinking Out of the Diet Box - Vanna successfully lost those 50 pesky pounds only to find them re-attached a short four months later. Unfortunately, a simple step that Vanna excluded in her diet plan could have prevented such. Time for Vanna to begin thinking 'out of the Diet Box'. continue
Overweight & Overwhelmed - The physical & emotional effects of weight gain. continue
Diet Dipstick - Is the swarm of weight loss information circling the Diet Village these days making you feel like a Diet Dipstick - more confused than ever when it comes to losing weight? If so, it's time to simplify.... continue
Fat Cat to Purfect - Let me take off my fat suit and slip into something more comfortable. continue
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EXERCISE & GOOD HEALTH
Activity Can Help Drop Pounds Naturally
Weight Loss Boulders
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The above photo was taken at a spot that is home to these elephant-sized boulders - a beautiful gem that is aptly named, "Elephant Rock State Park".
Although the hike along the main trail is short it is quite exhilarating. As I meandered through these giant halls of rocks they reminded me of the boulders that one encounters on the path to Weight Loss Success.
Many times, obstacles that bock our path to Weight Loss are easy to bypass; other times there is ample passing room. Then there are times when the boulders completely block the path and to get by, the dieter must either climb over the boulder, blow up the boulder or turn back. More often than not, most turn back, finding their little chisels bent to heck and back again. This weight loss stuff is certainly not easy.
These giant boulders, they can be intimidating. And they are never easy to uproot. However, in the case of weight loss, with determination and weight loss motivation - you can indeed accomplish the job and move forward. This isn't to say that more boulders might not be blocking the path going forward. But it is to say that once you get past one boulder - you've got the stuff that it takes to conquer your weighty issues!
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