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Discover hundreds of free diet plans, diet menus & low calorie recipes at Diet Bites - your authoritative source for weight loss & dieting. Simply start here:

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Sweet Pea's Diet Pantry
Simple Calories-Simple Foods
Body Fat Files
10 Low Calorie Fruits
10 Low Calorie Vegetables
Fast Food Calories
Low Calorie Shakes
Low Calorie, Low Fat Recipes
Fun Health Quiz
 

Food is Energy - A prospective that may help dieters keep on track. continue

 

3 Diet Bears - What is too fat? What is too thin? And what is just right for you? continue

Thinking Out of the Diet Box - Vanna successfully lost those 50 pesky pounds only to find them re-attached a short four months later. Unfortunately, a simple step that Vanna excluded in her diet plan could have prevented such. Time for Vanna to begin thinking 'out of the Diet Box'. continue

Overweight & Overwhelmed - The physical & emotional effects of weight gain. continue

Diet Dipstick - Is the swarm of weight loss information circling the Diet Village these days making you feel like a Diet Dipstick - more confused than ever when it comes to losing weight? If so, it's time to simplify.... continue

Fat Cat to Purfect - Let me take off my fat suit and slip into something more comfortable. continue

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EXERCISE & GOOD HEALTH

Dieting - Winding Up Our Nature Trip

Taking Nature Photos Can Help Drop Pounds Naturally

 

 

 

 

 

 

 STG©

 

We hope that this series of our nature shots have been an inspiration to you as you continue your Weight Loss Journey. You know, hiking amid Mother Nature - as well as taking pictures are just a couple of ways which can help you drop those pesky pounds.

You know, years ago whenever I was on a diet, all I could think about was losing weight, it so-consumed me. For over a decade, I've kept off those 100+ pounds that I lost and one of my best methods for doing such is keeping my mind occupied. Just like everyone else, I experience cravings for certain foods, and I admit that at times it has been difficult watching other people enjoy all of a particular food or meal while I've been careful to monitor my intake. However, the end results are so rewarding! Keeping my weight at a healthy level not only helped me beat high blood pressure, but it also helped me beat diabetes. And although losing to the recommended weight won't perform miracles for everyone - it can sure improve most any health condition. Better yet - you'll look better while you're feeling better.

So here is an invisible toast to all of you who are working so hard to drop those extra pounds. Please, I encourage you to stick to your weight loss plan - and to never lose vision of your weight loss dreams for I am living proof that dreams do indeed come true.

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Still Beautiful
Chicken Little
Mighty Tasty
Bumbling Bee
Run!
Mardi Gras
Kicking the Bucket
Busy Bee
The Easter Bunny
Oh Dear
Sometimes, It Bees That Weigh
Peek a Boo!
Butterfly Kisses
Out on a Limb
The Sun Sets
Back Off Buddy
Wide-Eyed Dragonfly
Fly Away
Skim Milk Bossy
Nut in Beak Bluejay
Confused Grackle
Said the Spider to the Fly
The Frog Prince
Running Amuck
Pretty Please
King of the Road
Slithering By
Sailing, Sailing
Mysterious
Mushroomed
Roadrunner
Winding Up Our Nature Trip
 

 
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