DIET BITES™
Discover hundreds of free diet plans, diet menus & low calorie recipes at Diet Bites - your authoritative source for weight loss & dieting. Simply start here:
- Free Diet Bites Plans & Planners
- Over 100 Free Diet Menus
- Free Simple Diet Menus
- Master Sitemaps
- Over 1,000 Weight Loss Tips
- Nutrition Index of Common Foods
- Sweet Pea's Diet Pantry
- Simple Calories-Simple Foods
- Body Fat Files
- 10 Low Calorie Fruits
- 10 Low Calorie Vegetables
- Fast Food Calories
- Low Calorie Shakes
- Low Calorie, Low Fat Recipes
- Fun Health Quiz
Food is Energy - A prospective that may help dieters keep on track. continue
3 Diet Bears - What is too fat? What is too thin? And what is just right for you? continue
Thinking Out of the Diet Box - Vanna successfully lost those 50 pesky pounds only to find them re-attached a short four months later. Unfortunately, a simple step that Vanna excluded in her diet plan could have prevented such. Time for Vanna to begin thinking 'out of the Diet Box'. continue
Overweight & Overwhelmed - The physical & emotional effects of weight gain. continue
Diet Dipstick - Is the swarm of weight loss information circling the Diet Village these days making you feel like a Diet Dipstick - more confused than ever when it comes to losing weight? If so, it's time to simplify.... continue
Fat Cat to Purfect - Let me take off my fat suit and slip into something more comfortable. continue
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EXERCISE & GOOD HEALTH
Dieting - Sailing, Sailing
Taking Nature Photos Can Help Drop Pounds Naturally
Those old Diet Seas can get pretty rough on a fellow. A tiny ripple can turn into a typhoon in nothing flat.
So when dieting, keep a watchful eye - particularly when strolling in the Sea of Sugar, and the Sea of Oil.
Trim back calories in sugar by opting to use sugar alternatives - and they don't always need to be sugar substitutes.
For example, next time when baking a cake for a special occasion, substitute part of the sugar, as well as the oil for pureed fruit.
The cake will be more moist than ever, while satisfying that pesky Sweet Tooth.
Or, opt for low fat yogurt which also adds a rich moistness to the cake, and works well in other baked goods, too.
Most of the times, recipes can be altered to contain 1/2 the required fat without suffering in flavor or body. And the health benefits are great.
Here's to smooth Diet Sailing....
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The information contained at Diet Bites is intended for educational and entertainment purposes only and is not intended as a substitute for professional advice of any kind. Diet Bites assumes no responsibility for the use or misuse of this material. Your use of Diet Bites indicates that you are in agreement to said terms, including those terms contained in the Diet Bites Site Disclaimers located here. You should always get your health care giver's approval before beginning any weight loss or diet plan. Diet Bites is a trademark.