DIET BITES™
Discover hundreds of free diet plans, diet menus & low calorie recipes at Diet Bites - your authoritative source for weight loss & dieting. Simply start here:
- Free Diet Bites Plans & Planners
- Over 100 Free Diet Menus
- Free Simple Diet Menus
- Master Sitemaps
- Over 1,000 Weight Loss Tips
- Nutrition Index of Common Foods
- Sweet Pea's Diet Pantry
- Simple Calories-Simple Foods
- Body Fat Files
- 10 Low Calorie Fruits
- 10 Low Calorie Vegetables
- Fast Food Calories
- Low Calorie Shakes
- Low Calorie, Low Fat Recipes
- Fun Health Quiz
Food is Energy - A prospective that may help dieters keep on track. continue
3 Diet Bears - What is too fat? What is too thin? And what is just right for you? continue
Thinking Out of the Diet Box - Vanna successfully lost those 50 pesky pounds only to find them re-attached a short four months later. Unfortunately, a simple step that Vanna excluded in her diet plan could have prevented such. Time for Vanna to begin thinking 'out of the Diet Box'. continue
Overweight & Overwhelmed - The physical & emotional effects of weight gain. continue
Diet Dipstick - Is the swarm of weight loss information circling the Diet Village these days making you feel like a Diet Dipstick - more confused than ever when it comes to losing weight? If so, it's time to simplify.... continue
Fat Cat to Purfect - Let me take off my fat suit and slip into something more comfortable. continue
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EXERCISE & GOOD HEALTH
Dieting - The Frog Prince
Taking Nature Photos Can Help Drop Pounds Naturally
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This cute little frog is no bigger than a Thompson Seedless Grape, and he was quite a patient subject as he sat posing on Tom's arm. In fact, he jumped up onto Tom's arm so quickly that it was a miracle that I managed to take his photo before he shortly scampered off and hopped back into the wooded area.
The way that Froggie hopped about so quickly brings the old yo-yo dieting to mind. We're on a diet - then we're off and then we're back on a diet again - and then off again. If you're having difficulty sticking to a diet plan and find that you're stranded in the middle of the Diet Yo-Yo Village, pause to take stock of the diet plans that you've tried. Questions to ask might include:
- Why did I drop this diet?
- What didn't I like about that diet?
Go a step further and take what you've learned, and attempt another diet - but this time, no more visits to the Diet Yo-Yo Village, you hear?
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