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Detox Diet, Fad Diet Plan for Fast Weight Loss

Weight Loss: Is the Detox Diet a Good Plan for Fast Weight Loss?

There are a lot of products on the market - as well as on the net these days intended for detoxifying the body. We have a popular formula for body detoxification below that should only be considered for informational purposes.

The process of body purification is a delicate one - one that plays with the balance of the body, and a process that should only be done with the advice of a qualified individual.

When the electrolytes sodium, calcium and potassium become imbalanced within the body, it sets the scene for very serious health issues and risks, among those death. A detox diet should never be attempted without supervision and recommendation by a qualified doctor or health care professional.

While weight loss is desirable to deal with overweight and obesity issues, safe weight loss should be first and foremost.

Formula for Detoxifying the Body

- Fast for three days drinking only purified water. Activity level should be light.

- The next phase involves 10 days of eating fruit, but the fruit must be the same type of fruit. Example: Breakfast might consist of grapefruits, oranges and lemons - all citrus. Eat freely.

- Drink a cup of carrot juice before evening meal. Again, the dieter must eat only one type of fruit and may eat as much as they want.

Diet Bites does not endorse this fad diet and believe that it can do more harm to the body, than good.

If you wish to know more about body detoxification, your doctor is your best source of information. This article is for informational purposes only and should not be considered a substitute for medical advice from a qualified health care professional.