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Diet Bites -Weight Loss Tips

Eliminating One Food - We've all heard it - it's been around for years now.  "If you will eliminate just one stick of gum a day from your diet, you will lose 3 pounds in one year!' (or just one cookie, one soda, etc...)  click to continue

Is Your Diet Glass Half-Empty or Half-Full? - The importance of keeping dieting positive for weight loss results.   click to continue

I'll Go On a Diet Tomorrow - Most of us are far too friendly with cupid's chocolates, we give way too much thanks to Grandma's turkey dinner on Thanksgiving Day and we even go hog wild on Groundhog's Day. Please pass the biscuits and red eye gravy.... click to continue

Lose Weight by Reintroducing the Knife & Fork Into Your Diet - Let's take a moment to think back to your infancy....  Remember how you used to grab onto food, completely ignoring your knife and fork?  It's the main reason that mommy purchased the Tweety & Sylvester feeding set.... click to continue

 

Diet Recipes for Weight Loss Success

Low calorie recipes for your diet plan.

The Diet Bites diet recipes are prepared with 'normal' ingredients that are found in most kitchens. You won't need vanilla goat milk or other exotic products to prepare these tasty love-kins!  Low in fat, low in calories - tasty good!  Click here for:

 

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 Counting Calories - Calorie Index

Vegetables | Beef | Chicken | Pork | Fish | Turkey | Fruit | Dairy

Fats/Oils | Condiments | Cheese | Starches |Drinks | Treats | Misc

 

More Articles at Diet Bites

Eat Like a Baby to Lose Weight? - Why it may not be a good idea and why baby steps are best. click to continue

Obesity Statistics - click to continue

BMI Chart - click to continue

How Big is Your Teaspoon?

Calories in Starbucks Cookies

The Benefits of Olive Oil

Low Cholesterol Diet 

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Picture of Food Pyramid Containing Maximum Daily Servings - 1,810 Calories
 
Picture of Food Pyramid Containing Maximum Daily Servings - 3,590 Calories

Fred Learns About the Food Pyramid - Want quick yet healthy weight loss like Fred?  Then this article was written just for you!  click to continue

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