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ABC Diet Report Card for Popular Foods

It is often assumed that there are healthy foods and unhealthy foods.  Or, are all foods healthy - and it's just the cooking methods that turn healthy foods into unhealthy foods?
 
To discover the answer to our throbbing diet question, let's take a look at some popular foods in the common daily diet - and by common we mean no goat cheese, no phagwa (goose liver) and no caviar.  
 
We wanted to place foods under the microscope that most of us are familiar with.  And we excluded in-your-diet-face foods such as sugar, oil and pickled pigs feet.
 
Foods received one of the following grades: A, B, C, D, F.  You may notice that we left out E but we'll tie that in at the end of this pulsating article.
 

THE GRADING SCALE FOR POPULAR FOODS

A
 Awesomely Appetizing - Foods that receive an A rate high in nutrition and offer calorie-wise benefits to the dieter.

B

Bold & Beautiful Bounty Beasts - Foods that receive a B represent good food choices for dieters, but they have drifted a bit onto the Diet Sandbar.

C

Cute & Cuddly - Foods that receive a C are standing smack dab in the middle of the Still Diet Waters and the Raging Diet Waters.

D

Delicious & Deadly - Foods that receive a D are so unhealthy that you wouldn't even want to give them to your mean old mother-in-law.  Oddly enough, the foods that rank a D are some of the foods that most of us love dearly.

F

Fast & Fatal - Foods that receive the F grade are embedded deep inside the tarmac of The Dark Side.  Can these beloved foods be rescued?
 
What foods are listed on our Food Report Card? And what, oh what is the answer to our throbbing question: 
Are some foods unhealthy OR are all foods healthy and simply become unhealthy due to cooking and processing methods?
 
A Rated Foods | B Rated Foods | C Rated Foods | D Rated Foods | F Rated Foods | Answer to Throbbing Food Question
 

 

 

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Picture of Food Pyramid Containing Maximum Daily Servings - 1,810 Calories
 
Picture of Food Pyramid Containing Maximum Daily Servings - 3,590 Calories

Fred Learns About the Food Pyramid - Want quick yet healthy weight loss like Fred?  Then this article was written just for you!  click to continue

Eliminating One Food - We've all heard it - it's been around for years now.  "If you will eliminate just one stick of gum a day from your diet, you will lose 3 pounds in one year!' (or just one cookie, one soda, etc...)  click to continue

Is Your Diet Glass Half-Empty or Half-Full? - The importance of keeping dieting positive for weight loss results.   click to continue

I'll Go On a Diet Tomorrow - Most of us are far too friendly with cupid's chocolates, we give way too much thanks to Grandma's turkey dinner on Thanksgiving Day and we even go hog wild on Groundhog's Day. Please pass the biscuits and red eye gravy.... click to continue

Lose Weight by Reintroducing the Knife & Fork Into Your Diet - Let's take a moment to think back to your infancy....  Remember how you used to grab onto food, completely ignoring your knife and fork?  It's the main reason that mommy purchased the Tweety & Sylvester feeding set.... click to continue

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