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HEALTH & DIET QUESTION - Calories in Flour & Corn Tortillas
Which contains less calories?
A corn tortilla OR a flour tortilla?
Of course calories are impacted by the size of the tortilla, but on average, corn tortillas contain about 1/2 the calories of flour tortillas. Some jumbo tortillas exceed 200 calories each whereas some corn tortillas of average size can contain 40 calories. Check those labels - and be a corny dieter.
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